Dessert
Apple snow
PrepPr10 minCookCk10 minTotalTot20 minServesSrv2Ca:PCa:P1:0.8
Ingredients
- 2 egg whites, pastured
- 1 cup apple puree, chilled
- 1/2 cup custard sauce
Directions
- Beat egg whites until stiff.
- Gently fold in cold apple puree to keep egg whites stiff.
- Pour into a serving bowl.
- Top with custard sauce.
Contribution
By Dodie AndersonNutrition Facts
Per serving (1 of 2). Does not change when you scale ingredients.
- Calories 188.7
- Total Fat 5.2g
- Saturated Fat 2.4g
- Cholesterol 71 mg
- Sodium 97 mg
- Carbohydrate 57.5g
- Fiber 5.7g
- Sugar 42.4g
- Protein 26.8g
- Calcium 156.2 mg
- Phosphorus 118.3 mg
- Ca:P ratio 1:0.8
- Vitamin A 59.2 mcg
- B2 (Riboflavin) 0.8 mg
- Selenium 35.8 mcg