Drink
Chocolate Syrup for Chocolate Milk
PrepPr2 minCookCk5 minTotalTot7 minServesSrv~1 cup syrup for 1.5 gallons of chocolate milkCa:PCa:P1:2.3
Ingredients
- 1 cup water
- 3 oz cocoa powder (about 85 g)
- 1 cup sugar (about 200 g)
- Pinch of salt (optional, to enhance flavor)
Directions
- Combine water, cocoa powder, sugar, and a pinch of salt in a saucepan over medium heat.
- Stir continuously until the mixture simmers.
- Let it simmer for about 3 minutes, stirring constantly.
- Remove from heat and cool slightly before transferring to a glass jar.
- Mix 1 part syrup with 2–3 parts skim milk for a quick homemade chocolate milk.
Nutrition Facts
Per serving (1 of 4). Does not change when you scale ingredients.
- Calories 313.525
- Total Fat 3.4g
- Saturated Fat 2g
- Polyunsaturated Fat 0.1g
- Monounsaturated Fat 1.1g
- Sodium 431 mg
- Carbohydrate 307.3g
- Fiber 3.1g
- Sugar 236.1g
- Protein 5.7g
- Calcium 115.5 mg
- Phosphorus 267.9 mg
- Ca:P ratio 1:2.3
- Vitamin A 0.9 mcg
- Vitamin C 0.2 mg
- B1 (Thiamin) 0.1 mg
- B2 (Riboflavin) 0.5 mg
- B3 (Niacin) 0.5 mg
- B5 (Pantothenic) 0.8 mg
- B6 0.1 mg
- Folate 5.1 mcg
- B12 0.3 mcg
- Vitamin K 0.8 mcg
- Copper 0.2 mg
- Zinc 1.2 mg
- Selenium 4.3 mcg
- Caffeine 15.3 mg
