Drink
Concord grape juice
Fresh purple grape juice from Concord grapes. Strain for a clear drink or leave pulpy.
PrepPr15 minCookCk10 minTotalTot25 minServesSrv4Ca:PCa:P1:2.2
Ingredients
- 4 lbs grapes (Concord if you have them), stemmed and washed
- 1/2 cup sugar (Optional)
- 1 cup water
Directions
- Put grapes and water in a large pot. Crush with a potato masher.
- Bring to a simmer over medium heat. Cook 10 minutes, crushing occasionally.
- Strain through a fine mesh sieve or cheesecloth. Press to extract juice.
- Stir in sugar if using while the juice is still warm. Chill before serving.
Contribution
Video recipeNutrition Facts
Per serving (1 of 4). Does not change when you scale ingredients.
- Calories 326.15
- Total Fat 4.2g
- Sodium 57.5 mg
- Carbohydrate 337.5g
- Sugar 292.1g
- Protein 16.3g
- Calcium 179.6 mg
- Phosphorus 399.2 mg
- Ca:P ratio 1:2.2
- Vitamin C 54.8 mg
- Copper 1.1 mg
- Zinc 0.5 mg