Dessert

Custard sauce

PrepPr15 minCookCk20 minTotalTot35 minServesSrv4-6Ca:PCa:P1:1.2
1

Ingredients

  • 6 egg yolks (or 3 whole pasture-raised eggs)
  • ½ cup pure cane sugar
  • ⅛ tsp pickling salt
  • 2 cups scalded milk

Directions

  1. Heat milk in double boiler on medium until bubbling at edges.
  2. Beat egg yolks (or eggs) in a small bowl until blended.
  3. Add sugar to eggs and mix thoroughly.
  4. Temper eggs by slowly adding 10-12 spoonfuls of scalded milk, stirring constantly.
  5. Pour tempered mixture back into remaining scalded milk.
  6. Cook in double boiler, stirring constantly, until thickened and coats spoon.
  7. Remove from heat and chill.

Contribution

By Dodie Anderson

Nutrition Facts

Per serving (1 of 5). Does not change when you scale ingredients.

  • Calories 215.74
  • Total Fat 42.6g
  • Saturated Fat 18.8g
  • Trans Fat 0.5g
  • Polyunsaturated Fat 5.1g
  • Monounsaturated Fat 15.3g
  • Cholesterol 1165.2 mg
  • Sodium 474.2 mg
  • Carbohydrate 144.3g
  • Sugar 142.1g
  • Protein 32.2g
  • Calcium 732.4 mg
  • Phosphorus 890.1 mg
  • Ca:P ratio 1:1.2
  • Vitamin A 544.6 mcg
  • B1 (Thiamin) 0.5 mg
  • B2 (Riboflavin) 1.1 mg
  • B3 (Niacin) 0.5 mg
  • B5 (Pantothenic) 4.8 mg
  • B6 0.7 mg
  • Folate 148.9 mcg
  • B12 4.6 mcg
  • Vitamin K 0.2 mcg
  • Zinc 4.4 mg
  • Selenium 66.4 mcg

Tags:

Dessert Custard Sauce Sweet Egg Milk Diet green
From WikiPeatia
Egg Milk