Dessert
Hot chocolate
PrepPr10 minCookCk1 minTotalTot11 minServesSrv1Ca:PCa:P1:1.2
Ingredients
- 1 egg yolk
- 1 tbsp cocoa
- 1 tbsp of simple syrup
- 1 cup of milk
- 1 tsp vanilla
Directions
- Whisk the egg yolk, cocoa, simple syrup, and vanilla together.
- Warm the milk on a stove.
- Pour milk into the mixture and whisk/mix.
Nutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 295
- Total Fat 14.9g
- Saturated Fat 7.7g
- Trans Fat 0.3g
- Polyunsaturated Fat 1.1g
- Monounsaturated Fat 4.5g
- Cholesterol 215.9 mg
- Sodium 107.8 mg
- Carbohydrate 34.2g
- Fiber 5.5g
- Sugar 11.8g
- Protein 13.7g
- Calcium 348.1 mg
- Phosphorus 426.2 mg
- Ca:P ratio 1:1.2
- Vitamin A 148.9 mcg
- Vitamin C 0.3 mg
- B1 (Thiamin) 0.2 mg
- B2 (Riboflavin) 0.5 mg
- B3 (Niacin) 0.6 mg
- B5 (Pantothenic) 1.5 mg
- B6 0.2 mg
- Folate 29.8 mcg
- B12 1.7 mcg
- Vitamin K 0.4 mcg
- Copper 0.6 mg
- Zinc 2.5 mg
- Selenium 16.5 mcg
- Caffeine 34 mg
