Snack

Pankek

“Tastes like French toast”
PrepPr1 minCookCk2 minTotalTot3 minServesSrv1Ca:PCa:P1:1.4
1

Ingredients

  • 1 egg
  • 1 tbsp sugar
  • 1 tbsp condensed milk

Directions

  1. Whisk ingredients together.
  2. Butter up pan .
  3. Cook like pancake on low heat.
  4. It’s SO GOOd.

Nutrition Facts

Per serving (whole recipe makes 1 serving).

  • Calories 178.5
  • Total Fat 6.3g
  • Saturated Fat 2.4g
  • Polyunsaturated Fat 0.9g
  • Monounsaturated Fat 1.8g
  • Cholesterol 210.4 mg
  • Sodium 79.7 mg
  • Carbohydrate 23.3g
  • Sugar 22.9g
  • Protein 7.4g
  • Calcium 67 mg
  • Phosphorus 92 mg
  • Ca:P ratio 1:1.4
  • Vitamin A 90 mcg
  • B2 (Riboflavin) 0.2 mg
  • Folate 35.5 mcg
  • B12 0.5 mcg
  • Zinc 0.6 mg
  • Selenium 15.6 mcg

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