Snack
Pomegranate Gummies
PrepPr15 minCookCk5 minTotalTot20 minServesSrv~40 gummies (depends on mold size)Ca:PCa:P1:0.9
Ingredients
- 260 g pomegranate juice
- 2–3 tbsp honey
- Pinch of salt
- 2–3 tbsp beef gelatin
Directions
- Pour juice into a pot and sprinkle gelatin over the top. Let bloom 8–10 min.
- Stir gently, then add honey and salt.
- Heat lightly, stirring, until gelatin fully dissolves and mixture resembles thick juice.
- Using a dropper, transfer mixture into silicone molds.
- Refrigerate at least 4 hr until firm.
- Store in fridge for up to 1 week.
Nutrition Facts
Per serving (1 of 40). Does not change when you scale ingredients.
- Calories 9.450000000000001
- Total Fat 0.8g
- Saturated Fat 0.2g
- Polyunsaturated Fat 0.1g
- Monounsaturated Fat 0.2g
- Sodium 60.4 mg
- Carbohydrate 64.5g
- Fiber 0.3g
- Sugar 30.4g
- Protein 32.2g
- Calcium 32.3 mg
- Phosphorus 28.6 mg
- Ca:P ratio 1:0.9
- Vitamin C 0.3 mg
- B3 (Niacin) 0.6 mg
- B5 (Pantothenic) 0.7 mg
- B6 0.1 mg
- Folate 62.4 mcg
- Vitamin K 27 mcg
- Copper 0.1 mg
- Zinc 0.2 mg
- Selenium 0.8 mcg
