Drink
Prairie oyster groyper snack
PrepPr2 minServesSrv1Ca:PCa:P1:3.0
Ingredients
- 1 raw egg (yolk only)
- 1 tsp Worcestershire sauce
- 1 tsp vinegar or hot sauce
- 1 pinch table salt
- 1 pinch ground black pepper
- 1 tbsp tomato juice (optional)
- 1 oz brandy, vodka, or gin (optional)
Directions
- Carefully break the egg into a glass, keeping the yolk intact.
- Add Worcestershire sauce, vinegar or hot sauce, salt, and black pepper.
- Add tomato juice if using, and a spirit (brandy, vodka, or gin) if desired.
- Stir gently to combine without breaking the yolk.
- Swallow the mixture quickly in one gulp.
Nutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 82.6
- Total Fat 5g
- Saturated Fat 1.6g
- Polyunsaturated Fat 0.9g
- Monounsaturated Fat 1.8g
- Cholesterol 205.5 mg
- Sodium 246.1 mg
- Carbohydrate 2.5g
- Fiber 0.1g
- Sugar 0.1g
- Protein 6.3g
- Calcium 32 mg
- Phosphorus 96.4 mg
- Ca:P ratio 1:3.0
- Vitamin A 90.3 mcg
- Vitamin C 0.6 mg
- B2 (Riboflavin) 0.2 mg
- Folate 35.9 mcg
- B12 0.5 mcg
- Vitamin K 0.5 mcg
- Zinc 0.6 mg
- Selenium 15.6 mcg
