Drink

Ray Peat Inspired Cafe Con Leche

PrepPr5 minCookCk10 minTotalTot15 minServesSrv2Ca:PCa:P1:1.0
1

Ingredients

  • 8 tbsp finely ground coffee
  • 2 cups water
  • 2 cups whole milk
  • 1/2 cup sugar (or to taste)

Directions

  1. Place finely ground coffee in a filter cone or pour-over setup.
  2. Moisten the grounds with a little warm water.
  3. Pour water in stages, starting warm and gradually increasing to near-boiling, extracting a dark, intense coffee.
  4. Heat milk over medium heat, whisking until foamy.
  5. Stir sugar into hot milk until dissolved.
  6. Combine strong coffee with hot foamed milk.
  7. Serve immediately.

Nutrition Facts

Per serving (1 of 2). Does not change when you scale ingredients.

  • Calories 586.35
  • Total Fat 17.5g
  • Saturated Fat 9.1g
  • Trans Fat 0.5g
  • Polyunsaturated Fat 0.5g
  • Monounsaturated Fat 3.4g
  • Cholesterol 58.5 mg
  • Sodium 186.4 mg
  • Carbohydrate 227.9g
  • Fiber 3.8g
  • Sugar 141.5g
  • Protein 29.8g
  • Calcium 621 mg
  • Phosphorus 646.1 mg
  • Ca:P ratio 1:1.0
  • Vitamin A 156 mcg
  • B1 (Thiamin) 0.8 mg
  • B2 (Riboflavin) 1 mg
  • B3 (Niacin) 4.8 mg
  • B5 (Pantothenic) 1.8 mg
  • B6 0.4 mg
  • Folate 198.8 mcg
  • B12 2.6 mcg
  • Copper 0.3 mg
  • Zinc 3.2 mg
  • Selenium 44.5 mcg

Tags: