Side
Roasted potatoes
CookCk1 hServesSrv~4 servingsCa:PCa:PN/A
Ingredients
- 2 lbs Yukon Gold potatoes
- 3 tbsp coconut oil
- 1 tsp pickling salt
Directions
- Preheat oven to 425 F / 220 C and heat a baking sheet inside.
- Peel potatoes and cut into ¾ inch/1.75 cm cubes.
- Bring a pot of salty water to boil and parboil potatoes for 2 minutes.
- Drain potatoes and return to empty pot to cool and dry.
- Melt enough coconut oil/tallow in a skillet to cover potatoes.
- Salt dried potatoes and fry in skillet for 5 minutes or until crispy.
- Transfer fried potatoes to hot baking sheet, spreading evenly.
- Bake for 20-25 minutes until golden brown.
Contribution
By Dodie Anderson and Jon Anderson (Contra Diet)Nutrition Facts
Per serving (1 of 4). Does not change when you scale ingredients.
- Calories 273.575
- Total Fat 44.8g
- Saturated Fat 36.6g
- Sodium 1965.2 mg
- Carbohydrate 158.8g
- Fiber 19.1g
- Sugar 7.3g
- Protein 18.1g
- Calcium 110.5 mg
- Ca:P ratio N/A
