Snack

Strawberry marshmallows

PrepPr20 minCookCk5 minChillChi3 hServesSrv12Ca:PCa:P1:0.8
1

Ingredients

  • 3/4 cup strawberry syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 2 1/2 tbsp gelatin
  • 1/3 cup filtered water
  • Arrowroot powder (for dusting) (Optional)
  • Coconut oil (for greasing, optional)

Directions

  1. In a bowl, whisk strawberry syrup, vanilla extract, and salt until combined.
  2. In a pot, bloom gelatin in 1/3 cup filtered water for 5 minutes.
  3. Heat gelatin on low, stirring until smooth and fully dissolved.
  4. Add gelatin to the strawberry mixture and whisk with an electric hand mixer for 5-8 minutes, until it holds a soft peak.
  5. Pour into a coconut oil-greased glass dish and let cool for 3 hours.
  6. Cut into squares, roll in arrowroot powder, and enjoy.

Nutrition Facts

Per serving (1 of 12). Does not change when you scale ingredients.

  • Calories 24.05833333333333
  • Total Fat 0.5g
  • Saturated Fat 0.1g
  • Polyunsaturated Fat 0.2g
  • Monounsaturated Fat 0.1g
  • Sodium 557.5 mg
  • Carbohydrate 42g
  • Fiber 3g
  • Sugar 0.3g
  • Protein 32.6g
  • Calcium 44 mg
  • Phosphorus 35.7 mg
  • Ca:P ratio 1:0.8
  • Vitamin A 1.8 mcg
  • Vitamin C 56.3 mg
  • B2 (Riboflavin) 0.1 mg
  • B3 (Niacin) 0.1 mg
  • B5 (Pantothenic) 0.4 mg
  • B6 0.1 mg
  • Folate 60.8 mcg
  • Vitamin K 2.7 mcg
  • Copper 0.9 mg
  • Zinc 0.2 mg
  • Selenium 15.1 mcg

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