Drink
Strawberry surpmode 3000
PrepPr5 minServesSrv1Ca:PCa:P1:1.8
Ingredients
- 16 oz reduced fat A2 milk
- 8 frozen strawberries
- 2-3 raw egg yolks
- 2 tbsp maple syrup
- 1/4 tsp Ceylon cinnamon
- 1/8 tsp pickling salt
- 1/4 tsp bee pollen (optional)
- 5 drops K2 MK4 (optional)
Directions
- Blend the milk, frozen strawberries, and egg yolks until smooth.
- Add maple syrup, bee pollen, Ceylon cinnamon, salt, and K2 MK4, then blend again.
- Slurp.
Nutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 248
- Total Fat 11.6g
- Saturated Fat 4.1g
- Polyunsaturated Fat 2.1g
- Monounsaturated Fat 5g
- Cholesterol 461.1 mg
- Sodium 263.9 mg
- Carbohydrate 29.7g
- Fiber 2.6g
- Sugar 18g
- Protein 7.4g
- Calcium 102.5 mg
- Phosphorus 189.6 mg
- Ca:P ratio 1:1.8
- Vitamin A 163.1 mcg
- Vitamin C 56.5 mg
- B1 (Thiamin) 0.1 mg
- B2 (Riboflavin) 0.2 mg
- B3 (Niacin) 0.4 mg
- B5 (Pantothenic) 1.4 mg
- B6 0.2 mg
- Folate 85.2 mcg
- B12 0.8 mcg
- Vitamin K 2.6 mcg
- Copper 0.1 mg
- Zinc 1.1 mg
- Selenium 24.2 mcg
