Dessert

Tanghulu (candied fruit)

PrepPr10 minCookCk10 minTotalTot20 minServesSrv~8 skewersCa:PCa:P1:1.1
1

Ingredients

  • 100 grams sugar
  • 200 grams water
  • 2 cups fruit

Directions

  1. Pour water and sugar into a saucepan.
  2. Heat at medium heat until it comes up to a boil, boil for 10 minutes.
  3. Let it reach 150°C. (To test without a thermometer, dip a toothpick in the syrup and put it in cold water; it should turn hard.)
  4. Attach the fruit to toothpicks or skewers. If watery, wipe them dry with some household paper.
  5. Dip the fruit in the syrup and then into cold water.
  6. Let the candied fruit cool on parchment paper.
  7. Enjoy!

Nutrition Facts

Per serving (1 of 8). Does not change when you scale ingredients.

  • Calories 99.8375
  • Total Fat 0.5g
  • Polyunsaturated Fat 0.1g
  • Sodium 19.9 mg
  • Carbohydrate 195.4g
  • Fiber 4.7g
  • Sugar 99.8g
  • Protein 5.7g
  • Calcium 24.7 mg
  • Phosphorus 28.4 mg
  • Ca:P ratio 1:1.1
  • Vitamin A 4.7 mcg
  • Vitamin C 45 mg
  • B1 (Thiamin) 0.1 mg
  • B2 (Riboflavin) 0.1 mg
  • B3 (Niacin) 0.8 mg
  • B5 (Pantothenic) 0.2 mg
  • B6 0.1 mg
  • Folate 33.1 mcg
  • Vitamin K 4.3 mcg
  • Zinc 0.2 mg
  • Selenium 0.9 mcg

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