Breakfast
Uovo Sbattuto
PrepPr5 minServesSrv1Ca:PCa:P1:0.5
Ingredients
- 1 fresh egg yolk
- 2 tablespoons sugar
- 1 small glass strong hot coffee
- 1 splash cellar wine (red wine) (optional)
Directions
- Place egg yolk and sugar in a glass or cup.
- Whip vigorously with a fork or small whisk until pale, creamy and doubled in volume (like thick zabaglione).
- Pour in a splash of red wine (if using) and whip briefly.
- Add hot coffee, stir quickly and drink immediately while foamy.
Nutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 231.1
- Total Fat 5.9g
- Saturated Fat 1.8g
- Polyunsaturated Fat 0.8g
- Monounsaturated Fat 2g
- Cholesterol 184.5 mg
- Sodium 49.5 mg
- Carbohydrate 40.4g
- Sugar 29.6g
- Protein 4.8g
- Calcium 145.2 mg
- Phosphorus 66.3 mg
- Ca:P ratio 1:0.5
- Vitamin A 187.8 mcg
- B2 (Riboflavin) 0.3 mg
- B5 (Pantothenic) 0.5 mg
- B6 0.1 mg
- Folate 31.8 mcg
- B12 0.7 mcg
- Zinc 0.8 mg
- Selenium 9.5 mcg
