Drink
Watermelon & strawberry slushie
PrepPr10 minFreezeFre3+ hServesSrv6Ca:PCa:P1:1.3
Ingredients
- 1 small watermelon
- 225 g of ripe strawberries, tops cut off
- Juice of 2 limes
Directions
- The day or morning before serving, cut the watermelon into chunks, remove the skin and seeds, and place half the chunks into a large freezable bag. Freeze for a few hours until solid.
- Once frozen, blend the frozen watermelon chunks with the remaining fresh watermelon, strawberries, and lime juice until smooth and slushy.
- Pour into glasses and serve immediately with straws.
Nutrition Facts
Per serving (1 of 6). Does not change when you scale ingredients.
- Calories 17.9
- Total Fat 0.7g
- Polyunsaturated Fat 0.4g
- Monounsaturated Fat 0.1g
- Sodium 2.8 mg
- Carbohydrate 20.2g
- Fiber 5.3g
- Starch 0.1g
- Protein 1.7g
- Calcium 45 mg
- Phosphorus 59 mg
- Ca:P ratio 1:1.3
- Vitamin A 3.1 mcg
- Vitamin C 140.2 mg
- B1 (Thiamin) 0.1 mg
- B2 (Riboflavin) 0.1 mg
- B3 (Niacin) 0.9 mg
- B5 (Pantothenic) 0.3 mg
- B6 0.1 mg
- Folate 56.2 mcg
- Vitamin K 5.1 mcg
- Copper 0.1 mg
- Zinc 0.3 mg
- Selenium 1 mcg
