Main dish

Anabology Dinner

PrepPr10 minCookCk15 minTotalTot25 minServesSrv1–2Ca:PCa:PN/A
1

Ingredients

  • 1 lb White Oak Pastures ground beef
  • 1–2 tbsp butter or refined coconut oil (for frying)
  • A2 cheddar cheese (to taste)
  • 2 cups corn chips
  • 2 medium potatoes (Optional)

Directions

  1. Heat butter or coconut oil in a skillet over medium heat.
  2. Add the ground beef, season with salt, and fry until browned and cooked through (about 8–10 minutes).
  3. Shred or slice A2 cheddar cheese and set aside.
  4. Prepare the nixtamalized corn chips (warm or toast lightly before serving).
  5. Cook the potatoes to your liking (boiled, mashed with butter, or roasted).
  6. Serve everything together: beef topped with cheddar, with corn chips and potatoes on the side.

Nutrition Facts

Per serving (1 of 2). Does not change when you scale ingredients.

  • Calories 836.75
  • Total Fat 122.2g
  • Saturated Fat 46g
  • Trans Fat 5.3g
  • Polyunsaturated Fat 10.6g
  • Monounsaturated Fat 7.1g
  • Cholesterol 397 mg
  • Sodium 804.7 mg
  • Carbohydrate 40.5g
  • Fiber 3.5g
  • Sugar 0.7g
  • Protein 112.2g
  • Calcium 87 mg
  • Ca:P ratio N/A

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