Main dish
Beef Heart Meatballs
PrepPr20 minCookCk25 minTotalTot45 minServesSrv4Ca:PCa:P1:1.5
Ingredients
- 1 lb beef heart, trimmed and ground
- ½ lb ground beef (for balance)
- 1 cup sourdough breadcrumbs
- 2 eggs
- 3 garlic cloves, minced
- ½ cup onion, finely diced
- ¼ cup fresh parsley, chopped
- ½ cup grated parmesan
- 1 tsp dried oregano
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp olive oil (Optional)
Directions
- Preheat oven to 375°F.
- In a large bowl, mix ground beef heart, ground beef, breadcrumbs, eggs, garlic, onion, parsley, parmesan, oregano, salt, and pepper until well combined.
- Form into 1-inch meatballs.
- Heat a skillet with olive oil or butter and brown the meatballs on all sides.
- Transfer to a baking sheet and bake for 15–20 minutes, until cooked through.
- Serve hot with your favorite sauce or sides.
Contribution
Video recipeNutrition Facts
Per serving (1 of 4). Does not change when you scale ingredients.
- Calories 615.6
- Total Fat 107.7g
- Saturated Fat 45g
- Trans Fat 4.1g
- Polyunsaturated Fat 8.1g
- Monounsaturated Fat 18.3g
- Cholesterol 1249.8 mg
- Sodium 6238.6 mg
- Carbohydrate 163.1g
- Fiber 12.1g
- Sugar 0.2g
- Starch 104.6g
- Protein 209.7g
- Calcium 1452.5 mg
- Phosphorus 2215.6 mg
- Ca:P ratio 1:1.5
- Vitamin A 748.6 mcg
- Vitamin C 97.5 mg
- B1 (Thiamin) 3 mg
- B2 (Riboflavin) 6.1 mg
- B3 (Niacin) 46.8 mg
- B5 (Pantothenic) 10.2 mg
- B6 1.9 mg
- Folate 507.2 mcg
- B12 41.5 mcg
- Vitamin K 1008.9 mcg
- Copper 2.4 mg
- Zinc 17.4 mg
- Selenium 240.2 mcg
