Main dish

Bibimbap Bowl

CookCk10 minServesSrv2–3Ca:PCa:P1:2.3
1

Ingredients

  • ½ cup coconut aminos
  • ½ cup packed light brown sugar
  • 2 tbsp rice wine vinegar
  • 1 tbsp *Gochugaru Korean chili flakes *
  • 1 tbsp garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 lb venison tenderloin (or beef), sliced into strips

For serving

  • 2 green onions, sliced
  • 2 cups cooked white rice
  • 1 cup sliced cucumber
  • 1 cup shredded carrots
  • 1 fried egg

Directions

  1. Mix coconut aminos, brown sugar, vinegar, chili flakes, garlic, and ginger in a bowl.
  2. Add venison or beef strips and marinate for 1 hour.
  3. Heat a skillet and sauté the tenderloin briefly until just cooked.
  4. Serve over rice with scallions, cucumbers, carrots, and a fried egg on top.

Nutrition Facts

Per serving (1 of 3). Does not change when you scale ingredients.

  • Calories 710.8666666666666
  • Total Fat 37.9g
  • Saturated Fat 21.7g
  • Polyunsaturated Fat 2.9g
  • Monounsaturated Fat 4.4g
  • Cholesterol 287.1 mg
  • Sodium 269.2 mg
  • Carbohydrate 308.2g
  • Fiber 53g
  • Sugar 96.6g
  • Protein 139.9g
  • Calcium 366.9 mg
  • Phosphorus 848.4 mg
  • Ca:P ratio 1:2.3
  • Vitamin A 1766.4 mcg
  • Vitamin C 54.9 mg
  • B1 (Thiamin) 1.1 mg
  • B2 (Riboflavin) 1.9 mg
  • B3 (Niacin) 30.7 mg
  • B5 (Pantothenic) 0.5 mg
  • B6 0.4 mg
  • Folate 120.1 mcg
  • B12 0.5 mcg
  • Vitamin K 312.6 mcg
  • Copper 2.6 mg
  • Zinc 5.7 mg
  • Selenium 50.4 mcg

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