Snack
Candied Orange Peel Snack
PrepPr20 minCookCk30 minTotalTot50 minServesSrvvariesCa:PCa:P1:0.0
Ingredients
- 4 orange peels
- 1 tbsp sugar
- 1/2 cup orange juice
- Vanilla extract (optional)
Directions
- Remove most of the white pith from orange peels, but leave a little for texture.
- Boil peels in water for 10 minutes. Drain, change water, and soak overnight to reduce bitterness.
- Strain and transfer peels into a pan.
- Add sugar, orange juice, and vanilla if using.
- Simmer over medium-low heat, stirring, until syrup thickens.
- Lay peels on a rack to dry.
- Coat with more sugar before serving.
Contribution
Video RecipeNutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 507.5
- Total Fat 1.5g
- Polyunsaturated Fat 0.1g
- Monounsaturated Fat 0.1g
- Sodium 0.1 mg
- Carbohydrate 169.1g
- Fiber 59.5g
- Sugar 102.1g
- Protein 9.1g
- Calcium 915.9 mg
- Phosphorus 13 mg
- Ca:P ratio 1:0.0
- Vitamin A 3.5 mcg
- Vitamin C 835.5 mg
- B1 (Thiamin) 0.1 mg
- B3 (Niacin) 0.3 mg
- B5 (Pantothenic) 0.2 mg
- B6 0.1 mg
- Folate 30.8 mcg
- Vitamin K 0.1 mcg
- Copper 0.1 mg
- Zinc 0.1 mg
- Selenium 0.1 mcg
