Sauce

Coconut oil mayonnaise

PrepPr10 minServesSrv4Ca:PCa:P1:3.0
1

Ingredients

  • 1 whole egg, (room temperature)
  • 1 egg yolk (room temperature)
  • 1 tsp of mustard
  • 1,5 tbsp of fresh lemon juice
  • 3/4 cup of coconut oil, melted
  • pinch of salt and pepper

Directions

  1. Blend egg, yolk, mustard, and lemon juice until smooth.
  2. Slowly pour in coconut oil with the motor running.
  3. Add salt and pepper, mix well.
  4. Cover and leave at room temperature for 7 hours before refrigerating.

Nutrition Facts

Per serving (1 of 4). Does not change when you scale ingredients.

  • Calories 398.3
  • Total Fat 171.3g
  • Saturated Fat 137.9g
  • Polyunsaturated Fat 1.8g
  • Monounsaturated Fat 3.9g
  • Cholesterol 390 mg
  • Sodium 129 mg
  • Carbohydrate 3.1g
  • Fiber 0.7g
  • Sugar 0.8g
  • Protein 9.3g
  • Calcium 55.1 mg
  • Phosphorus 164.3 mg
  • Ca:P ratio 1:3.0
  • Vitamin A 155 mcg
  • Vitamin C 9.6 mg
  • B1 (Thiamin) 0.1 mg
  • B2 (Riboflavin) 0.3 mg
  • B5 (Pantothenic) 0.5 mg
  • B6 0.1 mg
  • Folate 61.1 mcg
  • B12 0.8 mcg
  • Vitamin K 0.2 mcg
  • Zinc 1 mg
  • Selenium 25.2 mcg

Tags: