Drink
Easy sangria
PrepPr10 minServesSrv6Ca:PCa:P1:0.7
Ingredients
- 2 oranges, chopped
- 2 pears, chopped
- 2 lemons (1 chopped, 1 juiced)
- 200 g red berries, chopped (e.g., strawberries and cherries)
- 3 tbsp caster sugar
- 1 tsp Ceylon cinnamon
- 1 cup ice
- 750 ml bottle light red wine
- 100 ml Spanish brandy
- 300 ml sparkling water Optional: Any fruit you like
Directions
- Place the chopped oranges, pears, 1 chopped lemon, and red berries in a bowl.
- Sprinkle with 3 tbsp caster sugar and 1 tsp cinnamon, then stir to coat.
- Cover and refrigerate for at least 1 hour, or ideally overnight, to macerate.
- Fill a large jug with ice.
- Stir the macerated fruit mixture to ensure the sugar is dissolved, then pour into the jug.
- Add 750 ml light red wine and 100 ml Spanish brandy, stir well.
- Top up with 300 ml sparkling water and serve immediately.
Nutrition Facts
Per serving (1 of 6). Does not change when you scale ingredients.
- Calories 162.81666666666666
- Total Fat 4.8g
- Saturated Fat 0.6g
- Polyunsaturated Fat 2.1g
- Monounsaturated Fat 1.1g
- Sodium 1069.2 mg
- Carbohydrate 162g
- Fiber 19.3g
- Sugar 68.3g
- Protein 5.6g
- Calcium 216.2 mg
- Phosphorus 156.3 mg
- Ca:P ratio 1:0.7
- Vitamin A 6928.3 mcg
- Vitamin C 181 mg
- B1 (Thiamin) 0.3 mg
- B2 (Riboflavin) 0.3 mg
- B3 (Niacin) 2.3 mg
- B5 (Pantothenic) 1 mg
- B6 0.4 mg
- Folate 111.2 mcg
- Vitamin K 22.2 mcg
- Copper 0.5 mg
- Zinc 1.1 mg
- Selenium 0.5 mcg
