Dessert

Coconut oil honey chocolate

PrepPr10 minChillChi30-60 minServesSrv8Ca:PCa:P1:0.1
1

Ingredients

  • 1/2 cup cacao powder
  • 1/2 cup coconut oil
  • 2-3 tablespoons honey (adjust to taste)

Directions

  1. In a medium bowl, melt the coconut oil gently over low heat or in a double boiler until fully liquid.
  2. Remove from heat and whisk in the cacao powder until smooth and well combined.
  3. Add honey, starting with 2 tablespoons, and whisk until fully incorporated. Taste and add more honey if desired.
  4. Pour the mixture into a parchment-lined dish or mold.
  5. Place in the freezer for 30-60 minutes, or until fully set.
  6. Remove from the freezer, break or cut into pieces, and enjoy. Store in the fridge or freezer to maintain firmness.

Nutrition Facts

Per serving (1 of 8). Does not change when you scale ingredients.

  • Calories 172.1625
  • Total Fat 108.3g
  • Saturated Fat 90.1g
  • Polyunsaturated Fat 0.2g
  • Monounsaturated Fat 0.2g
  • Sodium 13.3 mg
  • Carbohydrate 124.6g
  • Fiber 52.7g
  • Sugar 30.4g
  • Protein 4.5g
  • Calcium 407.9 mg
  • Phosphorus 55.6 mg
  • Ca:P ratio 1:0.1
  • Vitamin C 204.7 mg
  • B2 (Riboflavin) 0.1 mg
  • B3 (Niacin) 23.7 mg
  • B6 2.9 mg
  • Folate 50.9 mcg
  • Zinc 1.1 mg

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