Dessert

One-Ingredient Mandarin Ice Cream

PrepPr5 minServesSrv2Ca:PCa:P1:0.4
1

Ingredients

  • 4–5 mandarins, peeled and separated into segments
  • Optional: sweeten it

Directions

  1. Lay mandarin segments flat on a tray and freeze for at least 4 hours, until completely solid.
  2. Place the frozen mandarins into a food processor.
  3. Blend until smooth and creamy (it will look lumpy at first; keep going!).
  4. Serve immediately as a soft-serve style ice cream.
  5. Optional: Garnish with fresh strawberries, shaved chocolate, or honey drizzle.

Contribution

Video Recipe

Nutrition Facts

Per serving (1 of 2). Does not change when you scale ingredients.

  • Calories 125.1
  • Total Fat 2.1g
  • Carbohydrate 60.3g
  • Fiber 6g
  • Sugar 41g
  • Protein 4.7g
  • Calcium 198 mg
  • Phosphorus 88.6 mg
  • Ca:P ratio 1:0.4
  • Vitamin C 95.4 mg
  • Copper 0.2 mg
  • Zinc 0.3 mg

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