Bedtime snack
Marilyn Monroe
Liquid bedtime snack enjoyed by the famous Marilyn.
PrepPr1 minCookCk2 minTotalTot3 minServesSrv1Ca:PCa:P1:1.7
Ingredients
- 1 tablespoon sugar
- 0.5 quarts of milk
- 1 egg (pasture raised if possible)
Directions
- Heat the milk in a microwave for 2 minutes
- Whisk an egg in a bowl with sugar
- Pour in hot milk
Nutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 161
- Total Fat 6.6g
- Saturated Fat 2.5g
- Trans Fat 0.1g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2.2g
- Cholesterol 211.5 mg
- Sodium 83.6 mg
- Carbohydrate 17.6g
- Sugar 17.3g
- Protein 7.8g
- Calcium 85.6 mg
- Phosphorus 142.5 mg
- Ca:P ratio 1:1.7
- Vitamin A 106 mcg
- B1 (Thiamin) 0.1 mg
- B2 (Riboflavin) 0.3 mg
- B3 (Niacin) 0.1 mg
- B5 (Pantothenic) 0.2 mg
- B6 0.1 mg
- Folate 35.5 mcg
- B12 0.8 mcg
- Zinc 0.8 mg
- Selenium 16.5 mcg
