Dessert
Milk powder pancakes
PrepPr2 minCookCk2 minTotalTot4 minServesSrv1Ca:PCa:P1:3.7
Ingredients
- 1/2 cup milk powder (not fortified with vitamin A and D)
- 1/8 cup of milk
- 1 egg
- Salt to taste
- 2 tbsp powdered sugar
- 2 tbsp maple syrup
Directions
- Mix ingredients in a bowl.
- Whisk to a smooth mixture.
- Turn on a low heat, add butter or coconut oil to a pan.
- Pour mixture in the pan, they cook quickly, so pay attnetion to them.
- Flip as soon as they start to brown.
- Serve and add maple syrup as topping.
Nutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 445.5
- Total Fat 14.7g
- Saturated Fat 4.1g
- Trans Fat 0.1g
- Polyunsaturated Fat 2.6g
- Monounsaturated Fat 4.7g
- Cholesterol 308.7 mg
- Sodium 156.7 mg
- Carbohydrate 51.2g
- Sugar 48.8g
- Protein 29g
- Calcium 88.7 mg
- Phosphorus 325 mg
- Ca:P ratio 1:3.7
- Vitamin A 99.7 mcg
- B1 (Thiamin) 0.1 mg
- B2 (Riboflavin) 0.3 mg
- B5 (Pantothenic) 0.1 mg
- B6 0.1 mg
- Folate 35.5 mcg
- B12 0.7 mcg
- Zinc 2.2 mg
- Selenium 16.1 mcg
