Main dish

Oysters

PrepPr5 minCookCk5 minTotalTot10 minServesSrvVariesCa:PCa:PN/A
1

Ingredients

  • 12 fresh oysters

Directions

  1. Fill saucepan with cold water and bring to a boil.
  2. Drop oysters in boiling water and bring heat back to boil.
  3. Remove oysters when shells begin to open (max 5 minutes to avoid overcooking).
  4. Pop shells completely open with hands or a table knife.
  5. Pry open from hinge end if they don’t open naturally.

Contribution

By Bill Barnes

Nutrition Facts

Per serving (whole recipe makes 1 serving).

  • Calories 55.9
  • Total Fat 0.3g
  • Sodium 1.9 mg
  • Carbohydrate 11.7g
  • Fiber 4.8g
  • Protein 4.9g
  • Phosphorus 144.8 mg
  • Ca:P ratio N/A
  • B1 (Thiamin) 0.1 mg
  • B2 (Riboflavin) 0.4 mg
  • B3 (Niacin) 9.7 mg
  • B6 0.2 mg
  • Folate 106 mcg
  • Copper 0.2 mg
  • Zinc 1.1 mg
  • Selenium 2.3 mcg

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