Main dish
Oysters
PrepPr5 minCookCk5 minTotalTot10 minServesSrvVariesCa:PCa:PN/A
Ingredients
- 12 fresh oysters
Directions
- Fill saucepan with cold water and bring to a boil.
- Drop oysters in boiling water and bring heat back to boil.
- Remove oysters when shells begin to open (max 5 minutes to avoid overcooking).
- Pop shells completely open with hands or a table knife.
- Pry open from hinge end if they don’t open naturally.
Contribution
By Bill BarnesNutrition Facts
Per serving (whole recipe makes 1 serving).
- Calories 55.9
- Total Fat 0.3g
- Sodium 1.9 mg
- Carbohydrate 11.7g
- Fiber 4.8g
- Protein 4.9g
- Phosphorus 144.8 mg
- Ca:P ratio N/A
- B1 (Thiamin) 0.1 mg
- B2 (Riboflavin) 0.4 mg
- B3 (Niacin) 9.7 mg
- B6 0.2 mg
- Folate 106 mcg
- Copper 0.2 mg
- Zinc 1.1 mg
- Selenium 2.3 mcg