Snack
Rice pudding for retards
PrepPr2 minCookCk10 minTotalTot12 minServesSrv4Ca:PCa:P1:1.7
Ingredients
- 2 cups of filtered water
- 1 cup of uncooked white rice
- Sweetened condensed milk until it tastes alright
- optional one or two yolks
Directions
- Rinse rice several times
- Boil rice too much
- Drown in sweetened condensed milk
- Add an egg yolk or two if you have the energy
Nutrition Facts
Per serving (1 of 4). Does not change when you scale ingredients.
- Calories 71.35
- Total Fat 5g
- Saturated Fat 1.8g
- Polyunsaturated Fat 0.8g
- Monounsaturated Fat 2g
- Cholesterol 184.5 mg
- Sodium 9.9 mg
- Carbohydrate 50.3g
- Fiber 0.7g
- Sugar 0.3g
- Protein 7.5g
- Calcium 39.7 mg
- Phosphorus 66.3 mg
- Ca:P ratio 1:1.7
- Vitamin A 64.8 mcg
- B2 (Riboflavin) 0.1 mg
- B5 (Pantothenic) 0.5 mg
- B6 0.1 mg
- Folate 24.8 mcg
- B12 0.3 mcg
- Zinc 0.4 mg
- Selenium 9.5 mcg
