Main dish
Steamed clams
“Well, Brazen, you are an odd fellow, but I must say you steam a good clam."
PrepPr5 minCookCk5 minTotalTot10 minServesSrv2Ca:PCa:P1:5.4
Ingredients
- 1 kg of mussels or clams
- 20 g of chopped parsley
- 1 medium onion
- 50 g butter
- 1 tsp pickling salt
- 750 ml unfiltered apple juice
Directions
- Chop parsley and onion.
- Mix ingredients.
- Steam for 5 minutes.
Nutrition Facts
Per serving (1 of 2). Does not change when you scale ingredients.
- Calories 805.2
- Total Fat 64g
- Saturated Fat 30g
- Trans Fat 1.6g
- Polyunsaturated Fat 6.1g
- Monounsaturated Fat 5.1g
- Cholesterol 387.5 mg
- Sodium 5104 mg
- Carbohydrate 132.3g
- Fiber 2.4g
- Sugar 72g
- Protein 121.9g
- Calcium 383.8 mg
- Phosphorus 2063.1 mg
- Ca:P ratio 1:5.4
- Vitamin A 566.2 mcg
- Vitamin C 121.5 mg
- B1 (Thiamin) 1.7 mg
- B2 (Riboflavin) 2.1 mg
- B3 (Niacin) 16.4 mg
- B5 (Pantothenic) 5.2 mg
- B6 0.6 mg
- Folate 469.4 mcg
- B12 120 mcg
- Vitamin K 329.4 mcg
- Copper 1 mg
- Zinc 16.4 mg
- Selenium 448.5 mcg
